Fast 8 days a year to boost immunity

June 9, 2014 8:11 AM

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Fast 8 days a year to boost immunity

For those who hate fasting, starving for just eight days a year can bolster your immune system like never before.

Fasting encourages body to replace old and damaged cells - especially if the immune system has been damaged by aging or cancer treatment, researchers said.

Also read: NIH study shows how sex-specific reproductive systems arise

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