What Experts REALLY Think Of Weight Loss Resolutions

December 24, 2014 1:05 PM

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The question: Do New Year’s resolutions actually help you lose weight?

Results from a 2002 study conducted by psychology professor John C. Norcross of the University of Scranton indicate that resolutions can be useful. It followed 282 adults six months into the new year and found that 46 percent of those who set New Year’s resolutions reported being on track to achieve...

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