When Exercise Becomes an Addiction

September 25, 2014 5:15 PM

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When Exercise Becomes an Addiction

Most nights I lie in bed, ready for an escape from myself, yet a constantly streaming video loop of everything I ate, how I exercised, the activities of the day won't stop playing in my mind.

As if jumping into fast forward, a constantly streaming video loop of everything I want to eat tomorrow, how I want to fit in every possible moment of exercise, how the activities of the day might interfere with either of those things won't stop playing in my head.

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