I passed through the gauntlet of Halloween and all its sugary horrors to some complacency on my part. While the basket of candy in the front room did tempt me with shiny wrappers and promise of good feelings, I was able to turn that craving off with my determination. The smaller stuff, the easier temptations that are always around a much harder and insidious.
This couple of weeks I had zero pizza and zero conscious sugar. All WINS. At the same time, I ate a number of things simply because they were there. I was tired, or starving, or lazy and I went for the easy snack.