Everyday Meals Don't Always Come With Nutrition Facts, So You Might Miss These Key Nutrients

March 12, 2015 4:00 AM

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Everyday Meals Don't Always Come With Nutrition Facts, So You Might Miss These Key Nutrients

For many of us, the best part of our day is the magic moment that comes when we get to shove (or, delicately place with a fork and/or spoon) food into our mouths.

But you might want to set down your junk food and read this: According to data from The National Health and Nutrition Examination Survey, up to nine out of 10 Americans fall short in getting key nutrients -- vitamin A (50 percent), C (40 percent), D (90 percent), E (90 percent) and calcium (50 perce...

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