Even Just A Little Bit Of Physical Activity Helps People Live Longer

April 6, 2015 3:00 PM

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Even Just A Little Bit Of Physical Activity Helps People Live Longer

(Reuters Health) - Staying active, even only slightly, confers major longevity benefits, researchers say.

During many years of follow-up, people who did less than the minimum recommended amount of physical activity still had a considerable decrease in risk of death compared to people who did no activity at all, in a new analysis of six studies.

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