Enough Is Enough (And a Mindfulness Approach With 5 Self-Mantras)

August 12, 2014 5:31 PM

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Enough Is Enough (And a Mindfulness Approach With 5 Self-Mantras)

Focusing on what's not happening or what's wrong is a sure way to keep manifesting the same. And indeed it will only bring you more of what you don't want. Then bam...Frustration and the lack of control feelings arise to the 10th degree. Ever have that happen? Well, I've definitely fallen into this trap before.

Oh and then there's those moments, where it's taking your spirit for life and challenging you in ways like no other. All we then desire is to have everything go back to being Normal. So we can get back part of ourselves that has gone missing. We may even be begging, pleading, and praying. Asking why...

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