Eating More Than Three Slices Of White Bread May Increase Obesity Risk

May 30, 2014 9:59 PM

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Eating More Than Three Slices Of White Bread May Increase Obesity Risk

White bread consumption may be making you fat, according to a recent study HealthDay News reported.

Spanish researchers found that those who ate three or four slices of white bread per day are at a 40 percent higher risk of becoming overweight or obese than eating just one portion a week. People who favor whole grain bread also have a lower risk of gaining weight.

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