Eating more healthy fats could decrease heart disease risk

January 21, 2016 6:29 PM

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Eating more healthy fats could decrease heart disease risk

Decreasing saturated fats and trans fats lowers the risk of death from heart disease, but increasing polyunsaturated fats has a more dramatic effect.

BOSTON, Jan. 21 (UPI) -- Replacing bad dietary fats with good ones may lower the risk for developing heart disease, researchers at Tufts University found in a recent study.

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