Eating fish may help preserve aging brains

August 13, 2014 8:14 PM

10 0

Eating fish may help preserve aging brains

Eating baked or broiled fish at least once a week may preserve parts of the brain that are hit hard by aging, according to a small new study.

Brain scans showed that people over age 65 who regularly ate fish had 14 percent more gray matter in brain regions associated with memory and 4 percent more in areas devoted to cognition than people who didn’t consume fish regularly.

Read more

To category page

Loading...