Eating Enough Fruits And Veggies Isn't Nearly As Expensive As You Think

March 2, 2016 11:47 PM

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Eating Enough Fruits And Veggies Isn't Nearly As Expensive As You Think

Especially if you cut back on your chip and dip spending.

According to the new paper, 14 percent of the fruits analyzed cost less than $0.40 per cup-equivalent, including watermelon, bananas and frozen concentrated apple juice. On a diet of 2,000 calories a day, the federal guidelines recommend a person consume two cup-equivalents of fruit daily.

Also read: Ryan Reynolds Doesn't Think He Was High Class Enough For The Coen Brothers

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