Eat These Foods To Stay Focused On A Busy Day

December 8, 2014 3:50 PM

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Eat These Foods To Stay Focused On A Busy Day

A teaspoon of butter spread over a cracker or crispbread is a great to nip stodge and salt cravings in the bud - perfect for hangover days and when you're feeling stressed or tired.

Packed with chickpeas, hummus is great for a healthy protein fix. Unlike sugar and refined carbs, protein will also keep you full for longer. A good afternoon snack if you're heading to the gym after work and need something to keep you going until evening. As it is pretty moreish, don't bring a whol...

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