How dwelling on a breakup might help you get over it

January 12, 2015 4:00 PM

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How dwelling on a breakup might help you get over it

After a breakup, your friends might tell you to find distractions start a new workout regime, go on dates, or basically do anything to keep an ex out of your mind.

That might be good advice. But a new study suggests that taking some time to dwell on the breakup might lead to a speedier emotional recovery.

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