Drop that white bread if you are trying to lose weight

May 31, 2014 12:07 PM

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Drop that white bread if you are trying to lose weight

Switching from white bread to wholegrain bread may be a good idea as researchers found an association between eating three or more slices of white bread per day with increased risks for weight gain.(Photo : Wikimedia Commons)

Switching from white bread to wholegrain bread may be a good idea as researchers found an association between eating three or more slices of white bread per day with increased risks for weight gain.

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