Attention, ladies: Science says it's time to put the kettle on. A new study in the American Journal of Clinical Nutrition found that women who consumed the most flavonoids, a type of antioxidant abundant in tea, were significantly less likely to develop endothelial ovarian cancer—the fifth leading cause of cancer death among women.
Researchers looked at the dietary habits of more than 170,000 women for three decades to reach this conclusion. Their coolest finding: Just a couple of cups of black tea every day was associated with a whopping 31 percent reduction in risk for this deadly cancer.
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