A drink a day may protect heart more than abstaining

January 20, 2015 8:06 PM

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A drink a day may protect heart more than abstaining

Health experts recommend drinking alcohol in moderation over drinking in excess, and now new research has found that drinking responsibly may be better for your heart than not drinking at all, Medical Daily reported.

Researchers from Brigham and Women’s Hospital in Boston studied data on 14,629 people aged 45 to 64 who were participating in the Atherosclerosis Risk in Communities Study from 1987 to 1989. The participants were followed up until 2011 and interviewed four times about their drinking habits. A drink ...

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