Dr. Marla: Why shift work might be expanding your waistline

November 18, 2014 12:31 PM

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People who work the night shift are likely burning less energy during a 24-hour period than those on a normal schedule, increasing their risk for weight gain and obesity, according to a new study led by the University of Colorado Boulder.

Researchers have known that people who work, and therefore eat, at night when their bodies are biologically prepared to sleep are prone to put on pounds. But the reasons have not been clear.

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