Don't Meditate to Cure Exhaustion: Why Women Are Really So Tired

January 28, 2015 5:53 PM

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I'd been traveling a lot, helping my mother transition into widowhood, getting my younger son's language tested... oh, and launching the first meditation app for women.

Not just any kind of meditation. I lead a yoga nidra meditation company for women. Yoga nidra is a sleep-based meditation technique.

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