I Don't Diet, I Just Go Gluten-Free

June 30, 2014 5:06 PM

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I Don't Diet, I Just Go Gluten-Free

This is the final part of a series in which I attempt to take on four different lifestyle diets in four weeks. For the past few years, I've dubbed myself a flexitarian -- I don't eliminate anything from my diet and enjoy all types of food in moderation. However, I think it's time for me to assess what foods actually work well with my body -- and what foods don't. As always, talk with a doctor before undergoing any rapid change in diet.

I survived paleo. I worked with vegetarianism. I dealt with being a vegan. And now it's on to the final lap of this dietary racetrack: I have approached the gluten-free finish line.

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