Does Your Sleep Wax and Wane With the Moon?

September 21, 2014 1:47 PM

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Do you notice changes in your nighttime self around the time of the full moon? I'm not talking about howling at it. I'm talking about changes to your sleep.

A new study by researchers at Sweden's University of Gothenburg has identified a link between sleep patterns and lunar phases, especially at the time of the full moon. Their study included 47 healthy young adults. Researchers found sleep was delayed by an average of 25 minutes around the time of the...

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