Does Boredom Bore You? 3 Ways to Escape Feeling Bored to Death

August 11, 2014 12:32 PM

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We each spend an average of an hour a day waiting, and I can't count the number of clients I see who can't stand feeling bored. For people who struggle with attention deficits, boredom feels especially irritating and depressing.

Boredom isn't just a state of mind; studies link boredom to death! In longitudinal research tracking over 7,000 employees in London, those who described feeling bored were 2.5 times as likely to die of a heart attack.

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