What To Do When You're Dwelling On A Problem

January 28, 2015 1:17 PM

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What To Do When You're Dwelling On A Problem

You know that phrase, "You're making a mountain out of a molehill"? It's an adage for a reason. Our brains do have a tendency to over-reflect, making a simple decision or problem seem more like a life-changing crisis.

Each problem or creative roadblock deserves its own reflection, but when we begin to ruminate on them, our emotional well-being may suffer. Luckily there are solutions whether you're trying to conquer a mountain or just examining a molehill. If you're feeling hopelessly stuck, try one of the tricks ...

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