I've always liked a good egg, especially a perfectly executed fluffy omelet or eggs with my southern biscuits. But like many Americans, I am concerned about my cholesterol. So for years I've limited my consumption of eggs since we were told by the nutrition gods that eggs were bad for your cholesterol.
The gods got it wrong. After receiving a life sentence for being an accomplice to the "silent killer" (aka high cholesterol) leading to more heart attacks and strokes, eggs have been pardoned. So has shellfish. The folks over at Red Lobster must be celebrating. I'm ready to boil up some shrimp!