Diet Soda Can Really Make You Fat

March 18, 2015 4:54 AM

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If you want to lose or maintain your weight, scrap all forms of soda-yes, including diet drinks.

Many people are now shifting from regular to diet beverages, believing that they are drinking fewer calories. However, a new study by University of Texas Health Science Center says otherwise: you can gain 3 times as much as a non-drinker in your waist.

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