Diet drinks DO help you lose weight: Study finds they're more effective than water alone

May 27, 2014 1:17 PM

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Diet soft drinks are more effective at helping people lose weight than just drinking water, a study has found.

In the first research of its kind to directly compare drinking water with drinks such as Coke Zero and Diet Pepsi, scientists found people felt less hungry and were more likely to lose weight if they stuck to diet drinks.

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