I did it in my living room, I did it in the dark, I did it in international airports, I did it through exhaustion, and I even did it in the emergency room after I sprained my ankle. I did it while breastfeeding, baby wearing, and during the silence of nap time. I did yoga every.single.day.
Here's the long and short of it: I woke up one morning at the ripe old age of 29 and I realized that I felt much older than I actually was. I knew that if I didn't change my sedentary ways I was going to lose not just my health, but the possibilities of what my life could be.