Destressing During the Holidays Couldn't Be Simpler

November 19, 2014 6:11 PM

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Thanksgiving through New Years is the time in America when we celebrate peace -- at least in theory. It's the time of year we're encouraged to remember that peace on earth begins with peace in our own hearts.

So the cure to holiday stress is simple. Make the holidays about the opposite of stress, which is peace, which is the one thing the holidays are meant to be about. Make peace the quality you aspire to be every day this holiday season.

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