Design a Conscious Home: The Foundation for Living Your Best Life

April 7, 2015 8:01 PM

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Now more than ever, people are engaging in conversations regarding the connectedness of body, mind, and soul. We seek ways to bring mindfulness into our daily routine by discussing topics such as work-life balance, reducing stress, getting proper sleep, exercise/yoga, nutrition, prayer/mediation, etc. We are striving to live more conscious lives.

I remember my first session with a wise woman about 10 years ago. The first thing she asked was, "Do you want to be conscious?" I looked at her blankly and asked what she meant. Once she explained, I knew why the universe had led me to her: I was ready to be more self-aware. I wanted to improve who ...

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