There are times in our lives when we get really burnt out and everything overwhelms us. We feel disorganized, we become forgetful, and we can't keep up with our work. One way to deal with this is to take some time to declutter things in your life that are not working for you anymore. The best way to do this is a little bit each day over a week so that it doesn't feel like a big project (which would just be more stressful).
Day 1 The first thing that would be good to declutter is something that you use every day and is always with you, and that's your smartphone. Take some time and go through your contacts so you can remove old ones that you don't need to have any more. Delete any apps that have never been used or have...
Also read: ACT ONE by Marian Hill on Apple Music