Dean Ornish talks about cheeseburgers and yoga, and what they mean for heart health

June 16, 2014 9:08 PM

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Dean Ornish talks about cheeseburgers and yoga, and what they mean for heart health

For years it was thought that bed rest was the best medicine for heart attacks. Then, in the 1950s, the idea of getting patients to move around — at least a little — after an attack became the norm. The 1970s featured highly monitored exercise programs. By the 1990s, the idea became more radical: Patients suffering from coronary artery disease could reverse the condition through diet, exercise and lifestyle changes, without the aid of drugs.

Dean Ornish led the 1990 study that found that a plant-based diet, mild exercise, stress reduction and social support could reduce coronary artery blockages. The study pointed toward a rethinking of the treatment of heart disease through what was called a “diet breakthrough.” Over the years, the evi...

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