Dealing With Anxiety on a Daily Basis

September 22, 2014 12:34 PM

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Dealing With Anxiety on a Daily Basis

Around my freshman year in high school, I received a diagnosis I frequently refer to as "the trifecta" -- depression, anxiety and OCD. Depression was without a doubt the main diagnosis, but I found out over time that these three individual illnesses play off each other. Sometimes it was hard to tell where the symptoms of one illness ended and another one began.

I have been very lucky. With a lot of outside help (doctors, therapists, family, etc.) and some self-determination, I have been able to get my depression under control. It's an ongoing process without a doubt, but something that I finally do feel in control of. However, even with my depression bette...

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