Dash, TLC, Mediterranean Top List of Best Diets

January 6, 2015 1:41 PM

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Dash, TLC, Mediterranean Top List of Best Diets

The government-sponsored Dash Diet is the best overall diet and Weight Watchers is tops for weight loss, according to a new report.

In its fifth annual "Best Diets" report, U.S. News and World Report ranked 35 popular diets in seven different categories, including best for weight loss, ease of use and healthiest overall.

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