Daily dose of one minute walk can be 'lifesaving

February 19, 2015 8:10 AM

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Daily dose of one minute walk can be 'lifesaving

London: So it turns out the price of healthy living is really not that much, as a mere 60 seconds walk per day can help cut the risk of a heart attack or stroke.

The study of more than 1,000 elderly people showed that inactive people who often do small doses of daily exercise combined with a healthy diet, cut their blood pressure and cholesterol and live a long and healthy life, the Daily Express reported.

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