Cutting carbs, not fat, key to weight loss and heart health

September 2, 2014 4:37 PM

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Cutting carbs, not fat, key to weight loss and heart health

"It’s not a license to go back to the butter," warned researcher Lydia Bazzano.

The study followed two groups of dieters (148 people total) -- representing a cross-section of Americans and including a range of ages, races, incomes and health. Researchers tracked the two groups for a year as they attempted to lose weight. One group went with a low-carb diet, getting just 28 perc...

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