Crowded Classes Test the Zen of Yoga

February 17, 2015 4:00 AM

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Crowded Classes Test the Zen of Yoga

But in this age of anxiety, many yoga classes—which teach poses and breathing designed to quiet the mind—have become so crowded that finding a spot on the floor is becoming a competitive sport.

Consider my recent morning in “Strong and Calm Yoga,” a class offered by the Equinox gym in Palos Verdes, Calif.

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