Creating Self-Love Rituals | Cozetta Lagemann

February 12, 2015 7:03 PM

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Creating Self-Love Rituals | Cozetta Lagemann

With so much of our time and attention focused on other people, places, tasks and responsibilities it rarely dawns on us to slow down and spend some time on ourselves, just for the pleasure of the experience.

Sometimes it takes an illness or other huge sign from the Universe to get us to slow down and figure out that something needs to change. However, if we take care of ourselves on a regular basis, we're free to enjoy our lives more freely and with a light and grateful heart.

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