The Crazy Way Hitting Snooze Influences Your Dreams

February 2, 2016 4:11 PM

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Pretty cool discovery in the world of dreaming.

Lucid dreaming is know to occur most often during light REM sleep.The study authors hypothesize that going back to sleep after hurling your alarm clock across the room puts you in the optimal sleep-onset REM period (the transition from wakefulness back to REM sleep) to be able to control your dreams...

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