Could Diet Soda Really Be Better Than Water For Weight Loss?

May 29, 2014 10:21 AM

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Could Diet Soda Really Be Better Than Water For Weight Loss?

Answering the question of whether diet soda helps or hinders dieters' efforts to lose weight has been the focus of much research. And buzz.

On one hand, as we've reported, long-term studies suggest that some diet soda drinkers' efforts to lose weight are stymied when they compensate for the zero-calorie beverages by eating more food. Call it the Diet Coke and french fry conundrum. Or perhaps artificial sweeteners mess up our metabolisms...

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