The Cost of Gluten-Free | Celia Kaye

January 17, 2015 2:21 PM

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So, you went gluten-free. But now your morning bagel is on the "forbidden" list and you only have a leftover sandwich in your fridge for lunch. Plus, you spent 30 minutes of your break reading food labels at the grocery store but didn't buy anything because you left your nutritionist's list of "additional words that mean gluten" on your desk at your other job. And, it's Monday.

Two years ago, this was me. At the time I was working three jobs, so I was happy to eat anything somewhat healthy that was quick and easy. When I had to go gluten-free, I struggled. It would take time to learn what foods were safe. It would take effort to reconfigure my meal plan. Time and effort th...

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