Coping With Grief Over the Holidays

November 26, 2014 3:10 PM

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When the death of a loved one leads grief to knock on your door, it can be paralyzing. Fortunately, family and friends are usually there to lend support... at least in the short term. But after some days or months, when they return to their own lives, you can be left alone with your feelings and trying to navigate your "new norm." That is when grief becomes more present.

The holiday season can be a particularly difficult time for bereaved individuals because it is supposed to be a celebratory occasion when family and friends come together with great joy... But for those in mourning, it often brings home the realization that things will never be the same. It can be a...

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