How To Control Your Dream (While You're Sleeping)

December 12, 2014 1:55 PM

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The authors of A Field Guide to Lucid Dreaming explain how we may be able to change and guide our dreams while we sleep, making us happier -- and able to fly.

Lucid dreaming is the ability to know you're dreaming while you're dreaming. A lucid dreamer is able to go to sleep at night, and wake up within his or her dream. Once lucid, you can explore and even change elements of the dream. You may notice that you're in a location that would normally be imposs...

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