Confessions of a Reformed Dieting Junkie

November 24, 2014 8:56 PM

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I was born into a household that believed in natural health, where a vinegar compress was considered to be the best fever remedy, and private yoga classes were hosted in our living room long before yoga studios adorned every street corner.

When I grew to adolescence I took things further and began focusing a lot of attention on the food I consumed. This obsession hasn't left me, and now a good part of my work focuses on teaching people how to choose the right ingredients and cooking methods for optimal health throughout the year.

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