Compose Yourself

December 29, 2014 11:12 PM

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Inherent in the nature of living is being disturbed and being settled and how we're rearranged by life in between these states. And so, we're asked to compose ourselves again and again.

Another practice we're led to is the effort to compose our selves. When agitated, through pain or fear or worry, when broken into pieces, we need to find an inner way to put ourselves back together. In a culture afraid of feelings, the instruction to calm down is often used to muffle what we're goin...

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