October 1, 2014 5:08 PM

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Type 2 Diabetes is a preventable disease that plagues 25.8 million of Americans. If you have type 2 diabetes and you are overweight, weight loss can be the one thing that can improve your health. When you lose weight, your sugar levels are lowered and you feel better. Most people's eating habits are the reason they develop the disease. The extra fat can have very negative impact on your body. It creates an insulin resistance. That means your body cannot properly use insulin to help maintain it.

When a person with Type 2 Diabetes loses weight, the body starts to accept insulin. In other words, there is less of an insulin resistance. Now, the insulin can regulate the blood glucose levels efficiently.

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