Commitment Phobia: Pick a Fat Loss Plan and Stick With It

September 26, 2014 2:32 PM

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A few months ago, two friends and I drove from Palm Desert to Los Angeles, where we planned some heavy-lifting Saturday morning shopping at The Grove.

At least, the plan involved hitting the sales racks by 11 a.m. Our driver had another strategy. First she made a Starbucks detour. Cool, I thought, I could use a caffeinated boost to maneuver through those clearance racks.

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