Combination Exercises Work Wonders for Diabetes Patients

July 5, 2014 1:45 PM

6 0

Combination Exercises Work Wonders for Diabetes Patients

A combination of aerobic and resistance exercises turn out to be more effective in helping diabetes patients control their blood glucose levels than either type of exercise as found in a new review.

Data from 14 different studies that included over 900 patients was analyzed by the researchers. It was found that aerobic or resistance training (workouts such as weightlifting) played a role in boosting the health of diabetics were included as a part of the observation.

Read more

To category page

Loading...