Coloring for Adults: The Health Perks of Arts and Crafts for Adults

April 8, 2015 8:11 PM

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Coloring for Adults: The Health Perks of Arts and Crafts for Adults

Education may increase the mind’s resilience, which can keep memory loss symptoms at bay, the researchers say. “The reduced risk with computer use and with artistic or crafts activities suggest that these activities should be promoted throughout life,” the authors write. “These activities may also increase cognitive reserve, maintain neuronal function, stimulate neural growth, and recruit alternate neural pathways to maintain cognitive function.”

Kids are encouraged to express their creativity, but arts and crafts may stimulate the minds of adults, too. “There have been a number of studies both in older and somewhat younger individuals suggesting that physical but also mental activity may help prevent development of dementia,” says Dr. James...

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