The Collective Sigh: Don't Believe the Hype!

April 1, 2015 7:52 PM

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The Collective Sigh: Don't Believe the Hype!

A few weeks ago I attended the book release of a dear friend and colleague of mine, Dr. Mark Hyman. An internationally recognized leader in the field of Functional Medicine, it has been Mark's mission to educate people on the state of health in this country and advocate for better practices both personal and societal. His message carries gravitas: that we are currently suffering at the hands of a food system that does not serve us, and every aspect of our lives is affected when we neglect our bodies and harm our health.

That's a scary truth, and one that many people have yet to come to grips with. Day in and day out, we make bad food choices, avoid exercise, get coffee'd up in the morning, have a drink to relax at night, stress out about minor things and run our bodies into the ground, until we get sick and wonder ...

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