How Cold Weather Can Help You Lose Weight Without Exercising

January 13, 2015 5:44 PM

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How Cold Weather Can Help You Lose Weight Without Exercising

Turning down the thermostat may not only help you save on your heating bill, it also could be the secret to losing weight.

Research published last year in the journal Cell Metabolism compared the calorie burn in subjects as they exercised in a 65 degree lab and then lay down on a bed chilled to 53 degrees until they started shivering.

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