The Changes We Wish We Could Make: How to Inspire Personal Behavior Change for a Healthy and Sustainable Future

December 4, 2014 9:20 PM

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Why are simple choices so hard to make, even when they might benefit us? Like going for a run or eating healthier food options? It should be so much easier to make those simple choices that benefit us -- but we don't. And those choices we don't make have a much wider impact than just benefiting our own personal health and well-being.

Around the world, health care systems are struggling to deliver affordable, quality care amid increasing demands from growing and aging populations and the rise of chronic disease. Those personal choices we make as individuals, if not healthy, can increase the collective burden on the health care sy...

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